tasty morning smoothie high blood pressure

Alternative Medicine
#1
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Pomegranate-Apple Green Smoothie
8 ounces pomegranate juice
1 banana, peeled
1 apple, cored
2 cups fresh baby spinach

#3

Guava Green Smoothie
8 ounces unsweetened coconut milk (carton beverage, not canned)
1 banana, peeled
2 large or 4 small guavas – seeds removed
1 small orange, peeled and deseeded
2 cups fresh baby spinach

#4

Pomegranate-Plum Green Smoothie
8 ounces pomegranate juice
1 banana, peeled
2 large plums
2 cups fresh baby spinach

#5

Orange-Grapefruit Smoothie
4 ounces of filtered water (add more if needed)
1 banana, peeled
1 red grapefruit, peeled and deseeded
1 orange, peeled and deseeded
3 kale leaves leaves