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What are the health benefits of apple cider vinegar?

Detox Your Body

Unfiltered apple cider vinegar is a liver and lymphatic tonic which can help detox your body. It helps balance your body’s pH and stimulates cardiovascular stimulation, bowel motility and lymphatic drainage. For this reason, it’s one of my key ingredients in the Secret Detox Drink.

Natural Conditioner to Make Hair Shine

ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle and fill it with 1 tablespoon of organic apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results.

Natural Teeth Whitener

One of my apple cider vinegar uses is as a natural teeth whitener. Take your finger and rub apple cider vinegar on your teeth for 1 minute. Then rinse your mouth with water. The pH of apple cider vinegar can remove stains from your teeth, which helps naturally whiten.