Community

What is the best diet for a diabetic patient?

What is the best diet for a diabetic patient?

1 Like

Diabetic patient should take healthy diet which should be rich in fiber with a variety of fruit and vegetables and low in both sugar and fat especially saturated fat.
Recent studies have shown that a vegan diet (low fat vegan) is effective in managing type 2 diabetes i.e. non-insulin dependent diabetes mellitus.

as far as possible avoid sugar and high intake of starch,especially cooked starch as it is easily absorbed. add raw or cooked garlic, parsley leaves to your daily diet.