What remedy do you have for carpal tunnel syndrome?

Other Health
#1

I have it in both of my hands and gets worse the following days after I work at my job. Which makes it impossible to finish tasks at work, but mostly happens in the early morning and sometimes carrys on throughout the entire day.

#2

Here are few tips:

  • Take more frequent breaks to rest your hands.

  • Avoid activities that worsen symptoms.

  • Apply cold packs to reduce occasional swelling.

  • Rotate your wrists and stretch your palms and fingers.

  • Avoid sleeping on your hands to help ease the pain or numbness in your wrists and hands.

  • Take one tablespoons of honey and half teaspoon of cinnamon powder in one cup of hot water thrice a day.